Safe and Sound Protocol (SSP)

The groundbreaking Safe and Sound Protocol, developed by Dr. Steven Porges, stimulates the functioning of the Social Engagement Nervous System by toning the structures of the middle ear to hear the human voice and sounds of safety. 

The SSP has shown results in the following areas:

• Sound sensitivities, Misophonia, Tinnitus

• Vagal regulation (e.g. state regulation, digestion, sleep)

• Anxiety and Chronic Pain

For more information about SSP follow this link.

Rest and Restore Protocol™

Developed by Dr. Stephen Porges and Anthony Gorry, Rest and Restore Protocol™ (RRP) is an innovative, clinical-grade listening therapy designed to help calm and restore mental and physical functioning.

RRP is informed by decades of research studying physiological rhythms in the body, including heart rate, respiration, blood pressure, and in the gut, alongside deep knowledge of advanced sound technology. This scientifically engineered acoustic signal and music support deep relaxation and optimal recovery for clients.

RRP has been reported to help clients:

• Become more accessible to therapy

• Enhance autonomic regulation

• Improve gut function

• Feel more relaxed, calm, and at ease

• Sleep better

• Feel less anxious and depressed

• Have greater access to their feelings

For More information about RRP Follow this link