Dynamic Balance Process
A 6 month intensive process with an expansive and slower pace is an experience in transformation.
The Dynamic Balance Process is for clients who struggle with:
Complex Traumas - C-PTSD - PTSD - Emotional Trauma
Chronic Pain - Fibromyalgia - Back Pain - Neck Pain - Chronic Fatgue
Body and Sense Perception - Misophonia - Migraines - Balance - Falling
"As your guide and coach in this process I hold a strong belief in the ability of the human body, mind, heart and soul to heal and come into balance. It is where your whole being wants to be and it is your birthright to feel at home in this world. "
You will come away from this process with:
A understanding of your body's unique language of SIBAM - Sensation, Imagery, Behavior, Affect and Memory.
Increase your capacity and resilience by having resourceful experiences. In other words, we are building a bigger box. When you have increased capacity you have the space to release the traumatic energy without it being difficult or terrifying and it can actually be easy, playful, creative, and miraculous.
You will learn about how the nervous system, musculoskeletal system, and the visceral/organ systems all hold aspects of traumatic experience/memory and how this can be causing a lot of symptoms or syndromes that traditional medicine struggles to treat.
The Dynamic Balance Process Includes:
VIP Intake Session and Initial Personal History - 3hrs. Setting of treatment goals and process orientation.
24 Weekly sessions up to 90min each.
Safe and Sound Protocol (SSP) See details below.
Email access to Niseema , via private secure client site.
Daily/Weekly process integration and exercise/homework to deepen the experience.
3 additional check - in sessions via Zoom
Copy of “Waking the Tiger” by Peter Levine.
Personal Trigger Point Massage Ball.
This 6 month process is a perfect complement to psychotherapy in that many issues presented in psychotherapy have a biological origin and can be resolved through body oriented therapies like Somatic Experiencing, Polarity Therapy and Massage.
“One realization I had yesterday after I left you is that the problems and traumas that I am dealing with don’t make me broken or worthless (which is how I often feel); instead, I am just dealing with a stronger, more intense variant of issues we all face as humans. The difference between speaking with you and speaking with a typical therapist or psychiatrist is that you don’t try to “fix” anyone or anything; you don’t, and never have, treated me like I am broken. You just deal with what is going on and embrace that as part of who I am, as part of my being a human being. This is very unique and the realization left a profound impact on me. Thank you for that.” CT, University Professor
The Dynamic Shift
An intensive 8 week process to manage acute issues or focus on a specific short term goal. Think of this process as triage where we assess your current state and what needs to be done now to help you get on a path towards healing. This process can be focused on a specific goal or skill building practice. We will develop a daily supported practice of skills like centering, grounding, boundaries, feeling safe and at ease again in your body. We will build on these skills as you work to integrate and regulate your nervous system. When you feel internal safety you can create and have external safety all the time.
You will take away from this process:
Effective ways to directly influence your body's response to stressful and overwhelming experiences.
An ability to listen to your body and it's needs.
The start of a practice to take with you throughout your life.